Simple & Delicious Low FODMAP Meal Plan
Crafted with care by a culinary enthusiast who understands the challenges of digestive issues, this Low FODMAP meal plan is not just a collection of recipes but a flavorful journey through a restricted diet. As someone who's personally navigated the world of low FODMAP, I know how disheartening tasteless meals can be. This eBook isn't created by a registered dietitian so is not a substitute for working with a medical professional. I am passionate about making the low FODMAP experience enjoyable. Discover a variety of delicious recipes and ideas that go beyond the bland, proving that restricted diets can still be a culinary adventure. it is essential to work with a trained nutrition practitioner, such as a dietician to re-introduce foods back into your diet.
If you need further support in the area of gut health, follow @dr.adrian.chavez
For female sport science, gluten-free recipes and overall preventative exercise and lifestyle tips and resources, follow me @juliewalon.ca.
Your purchase will include a digital download of the meal plan in the form of a PDF. I would appreciate it you did not share the meal plan with others, as I worked extremely hard to create and curate this meal plan. Please cook and share the delicious and healthy meals, because food is meant to be enjoyed and shared!
*Note: the download link will expire within 24 hours of your first access.
Thank you!
Julie Walton
Disclaimer: The information provided in this meal plan, including the recipes with supporting education and guidance is intended solely for general information and should not be relied upon for any particular diagnosis, treatment, or care. Although medical professionals have been consulted in the creation of this menu plan, the information is not intended as a substitute for consultation, evaluation or treatment by a medical professional and/or registered dietician. The services provided by Julie Walton are not intended to be, and should not be construed as a substitute for medical advice nor can they be represented as a guarantee of improvement of specific conditions and are not intended to diagnose, treat, cure or prevent any disease. Before making lifestyle and diet changes, it is recommended to consult with qualified medical professionals. All meal plans, recipes, supporting information and guidance are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without permission from Julie Walton.