Posts tagged exercise
Gluten-free, Dairy Free & Vegan Cookie Recipe | The Ultimate Granola Cookie | Baking Bloopers

I am going to show you exactly how I make my favourite cookies. I have been making them for years. They were the first recipe I absolutely fell in love with after I was told to eat a gluten-free diet. Stay tuned for my baking bloopers at the end. ⁠

I ate these through two pregnancies and two newborns. I had to have them in the freezer at all times. My kids eat these cookies now and when they run out, they beg me to make some more. ⁠

These cookies are so nutritious and filling and make an amazing snack to take on the run. This recipe is a great introduction cookie for anyone who is new to gluten or dairy-free baking and it is also a fabulous vegan snack.

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Julie Walton | My Digestive Health Journey

I get a little more personal in this video.

This video is all about my digestive health journey and how it lead me to adding nutrition to my physiology background. I also talk about the importance of eating real food to help with gut issues.

For more information and detail visit my blog at:

https://www.juliewalton.ca/blog-1/my-digestive-health-journey

I mentioned Meghan Telpner in this post. Here is the link to her website: https://www.meghantelpner.com

The book I was referring to is called: UNDIET: EAT YOUR WAY TO VIBRANT HEALTH. Here is the link to both of her amazing books.

https://www.meghantelpner.com/books/

For Dr. Farheen, you can find her contact information when you click on this link:

http://www.grassrootsnaturopathic.com/dr-farheen-madatali

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Julie Walton | YouTube Profile

I am discussing what my channel is all about!

I will provide you with cooking videos and new recipes regularly. They will all be gluten, dairy and refined sugar- free. I will also be interviewing other health professionals to discuss topics that influence our health. This way, you can learn what they do and decide if it is something that may benefit your health journey.

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